Babette Cordova

As a Licensed Physical Therapist Assistant and certified Pilates instructor trained in mat, reformer, chair, springboard, and Cadillac techniques, I bring a well-rounded approach to women’s health and wellness.

With a background in group fitness and personal training, I’ve developed a deep understanding of the unique needs of prenatal and postpartum women. My mission is to empower individuals to improve their quality of life through professional, compassionate, and patient-centered care in a fun and supportive environment.

Drawing from my own journey, which includes two successful lumbar spine surgeries—a Laminectomy and Discectomy in 2015 and an Anterior Lumbar Interbody Fusion in 2017—I have firsthand experience with pain and rehabilitation.

This personal connection fuels my passion for helping others regain strength, mobility, and confidence in their bodies. I’m committed to creating a nurturing space where clients feel supported in their wellness journeys, whether they are recovering from injury, navigating life transitions, or seeking to build strength and resilience.